(Trying to) Practice Patience During COVID

Photo by Damon Hall from Pexels I'm not a patient person. I never have been. When I want something, I need to have it now. In fact, one of my earliest memories is my mom telling me to "be patient." I remember this vaguely because it was the first time I'd heard and understood what the word "patient" … Continue reading (Trying to) Practice Patience During COVID

Do You Have a Toxic Relationship With Perfectionism?

Photo by Leigh Patrick from Pexels Welcome, all my beautiful, work-in-process perfectionists. Gather 'round, gather 'round. Do you ever get down on yourself for making a mistake? I do. And more often than I'd like to admit. I take a lot of pride in my work, and it is part of my job to be highly critical of the work … Continue reading Do You Have a Toxic Relationship With Perfectionism?

You Live Some and You Learn Some: 5 Lessons I’m Trying to Abide by

you-live-some-and-learn-some

I'm unabashedly one of those people that loves self-improvement books, articles and advice. But, the problem is that I don't often incorporate the lessons into my life or change in any way. I'm trying to change that as I look for ways to decrease my anxiety and live a less-worrisome life. Here are the 5 … Continue reading You Live Some and You Learn Some: 5 Lessons I’m Trying to Abide by